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like its predecessors it is an incredibly detailed technical reference to the peformance of the Goju Ryu kata at the highest level
Initiating your attack first
as well as a work of Drills and Counters
fighting form drills
Running Time: 51 Minutes
Art and Science of Staff Fighting 2 DVD Set by Joe Varady Alfonso Longueira like its predecessors it isThe 8 hour Art and Science of Staff Fighting video offers complete step by step instruction for the staff, with an emphasis on the dynamics of combat. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions. Joe Varady lays out a comprehensive course of study in nine levels, from beginner to expert, guiding you through such fundamentals as stances, striking, blocking, and footwork. In advanced
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