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Introduction to Mock Shuriken: Begin training with mock shuriken for safety and accuracy
Chapter 10: The Role of Exercise
Jason learned from some of the greatest names in the West Coast USA FMA scene
The 32nd All Japan Karatedo Championships/Three Rounds ·K
and footwork
Unpassable Guard Blueprint 3 DVD Set with Matt Arroyo Shunya Nagano Introduction to Mock Shuriken: BeginMatt Arroyo (Ultimate Fighter veteran & Rob Kahn blackbelt) is known for his clear teaching style that he has shown over and over again in his BLUEPRINT series of jiu jitsu instructional DVDS. In this latest release, Matt shows you the skills and techniques needed to have a solid guard, one that is very hard to pass. He shows what to do when your guard is in the process of being passed, and how to recover when passed.
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