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feminine nature
providing a clear connection to the natural world Taps into ancient and indigenous beliefs in the protection and guidance of animal spirit guides Precise and thorough explanations
Used with the accompanying text
lunar blessings and rituals
Signs & Symbols of the World
Art Of Attention Elena Brower Gem Trees feminine natureYoga begins with physical well being. But it can also transport us through meditation, self awareness, and movement into a lifelong exploration of presence, elegance, and deeper life purpose. With Art of Attention, Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used as: A step by step workshop for merging movement based mindfulness with traditional yoga A tool
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