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-Draw a vertical figure-eight
becoming an instructor
Jwing-Ming offers in-depth instruction of the history
where he is dedicated to training the next generation of practitioners
Extensor muscle training stretches
Win by Ippon Judo DVD 3 with Toshihiko Koga Noriaki Takayanagi -Draw a vertical figure-eightTransform Your Judo with Mastery! Toshihiko Koga Teaches the Latest Techniques for Achieving Ippon Toshihiko Koga, a legendary figure in the Japanese judo world, renowned for his expertise in securing ippon. This judo textbook on DVD spans three discs and offers comprehensive demonstrations and explanations by Koga himself. It covers practical gripping techniques, detailed points of various techniques, and specific training methods essential for
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