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Aiki Nage ①: Aiki with extended elbow / Aiki with hand reversal / Ikkajo Aiki Nage ① (pitfall) ② (reversal stop)
1991 - 36th All Japan Yoshinkan Demo
Middle thrust Shiho Nage
focuses on the Naihanchi kata
he studied Ryukyu Kobudo under Master Heshin Yuniiku
Systema Power & Speed DVD with Sergey Ozerelief & Vladimir Zaikovsky Taejoon Lee Aiki Nage ①: Aiki withStrength and Speed Training in Systema This comprehensive training session is led by two esteemed instructors from the Systema Moscow headquarters, Sergey Ozholeriev and Vladimir Zaykovsky. The focus is on developing the essential attributes of strength and speed, crucial not only in martial arts and combat sports but across various athletic endeavors. Systema Overview: Systema is a practical martial art originating from Russia, founded by former