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From Kata to Competition: The Complete Karate Handbook by Alex Sternberg (Preowned) Kenji Matsui Basic exercise guidelines video (the

SKU: 35532869084
4.6
USD47.00 USD67.00

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Description

Basic exercise guidelines video (the foundation for any fitness progress)

promoting High Technical School Judo until his passing in 1998

263 pages

this program offers an unforgettable journey through the technical brilliance

Born in 1962 on Amami Oshima

From Kata to Competition: The Complete Karate Handbook by Alex Sternberg (Preowned) Kenji Matsui Basic exercise guidelines video (theDiscusses the basic stances of karate, describes how to perform karate blocks, punches, and kicks, and suggests stretching exercises for increasing strength and flexibility 196 pages

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