Bajiquan: Chinese Martial Arts Book by Yajun Zhuang & Jonathan Ding Toshitsugu Takamatsu even small movements like housework

even small movements like housework or driving can make you tired

Avoid Injuries

Mongolian uchimata

Shihan Phillip Legare is the senior instructor and founder of the Bujinkan Taka Seigi Dojo

Unarmed Assailant

Bajiquan: Chinese Martial Arts Book by Yajun Zhuang & Jonathan Ding Toshitsugu Takamatsu even small movements like houseworkBa Ji Quan is one of the types of Chinese martial art. The term Ba Ji originally derived from ancient Chinas geographical concepts. For example, one concept said: Between Heaven and Earth, there are nine States and eight Poles. At the time, Ancient China was divided into nine states, and the poles represented the most remote locations beyond China. The phrase has been repurposed in Chinese martial arts, where Ba Ji Quan hypothesizes that the released