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Offense & Defense
Quality Hand Manipulation
Marc L awrence had his own FMA fighting system that he had learned in his travels
He trains fighters such as Anderson Silva
and shows you the ways to expand your skills beyond the physical
Ultimate Fighting Techniques Vol 2 The Bottom Game Book by Kid Peligro & Royce Gracie (Preowned) Mark Wiley Offense & DefenseThis array of bottom fighting strategies is specifically designed to not only protect practitioners from being hit in any situation, but also to help them defeat bigger, stronger opponents. Exclusively focusing on the bottom gamea position in which most fighters feel vulnerablethis resource teaches students of jiu jitsu and mixedmartial arts fighting how to develop hidden strengths and exploit the advantages of this seemingly weak position. With
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