Kyokushinkai Karate Kata & Bunkai DVD 3 by Bertrand Kron Wally Jay 5 hours of Russian Systema

5 hours of Russian Systema training presented by Vadim Starov

When asked "What is your specialty

Basic Training (Kihon Keiko)

Tokage (Lizard)

This escalates the urgency

Kyokushinkai Karate Kata & Bunkai DVD 3 by Bertrand Kron Wally Jay 5 hours of Russian SystemaKarate to KO Superior advanced Katas and Bunkais Kyokushinkai Efficiency in the Kyokushinkai, the Bunkais of superior Katas from the style had to remain in a tradition of research to reality and efficiency in combat. Shihan Bertrand Kron, 6th Dan FFK, Godan IKO, Europe championship finalist of Kata Kyokushinkai, presents in this 3rd film the superior advanced Katas that his Seiienchin, Garyu, Seipai, Kanku and Sushi Ho. Each kata is broken down in