Another way to simplify this level of training is through the development of effective arm trapping skills
Rear Half Mount To Choke
He is the author of over thirty books
handtall warm•up exercises
For many years
Shorinji Kempo Technical Curriculum: Intermediate Level 1 (2 DVD Set) (Preowned) Tetsuhiro Hokama Another way to simplify thisThis "members only" instructional DVD set covers: Goho: Nio Ken, Tenno Ken, Chio Ken Juho: Ryuo Ken, Ryuka Ken, Rakan Ken, Goka Ken, Kongo Ken, Tan en Kihon Hokei, Tan en KihonHokei (Sotai) Disc 1 Foreword What is Shorinji Kempo? Camera Angles Goho ( Nio Ken, Tenno Ken, Chio Ken) Tan en Kihon Hokei Tan en Kihon Hokei (Sotai) Key Points for Instruction Disc 2 Juho ( Ryuo Ken, Ryuka Ken, Rakan Ken, Goka Ken, Kongo Ken) Language: English & Japanese Run