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Importance of maintaining optimal posture and its impact on kumite performance
we will practice and develop to the 10 openings more basic starting points from sak-sak (position with the weapon towards outside)
This video is designed for self-instruction
That “principle” establishes the importance for a fighter to become proficient at fighting from all ranges and be able to progress through the ranges
now focuses on organizing and refining cutting-edge techniques that prove most effective in practical combat situations
Best Positioning: Systema Camp in Fuji DVD with Mikhail & Daniil Ryabko Isao Inokuma Importance of maintaining optimal postureMastering Positioning in Systema: Secrets Revealed in Three Stages Learn the secrets of effective positioning in martial arts with Japan's first Systema training camp, featuring exclusive underwater training known as "Waterwork," a hallmark of Systema methodology. "It is important to be in a position where you are safe and your opponent is pinned down. To do that, always keep looking for your own 'comfort'." Systema founder Mikhail Ryabko This DVD