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body utilization
and what makes WCI different is our ability to help make the average person able to defend themselves in a very short period of time
Vladimir uncovers how to create the wave and generate the power during exercises
Whether you are new to the art or looking to strengthen your fundamentals
-Attack Techniques
DO: Official Book by Hidehiko Yoshida (Preowned) George Bierman body utilizationHidehiko Yoshida, the fighter who was on top of the MMA world in the early 2000's, talks about his inner thoughts for the first time, from the untold story of his professional turn to his three consecutive victories in mixed martial arts. 110 never before seen photos, 25,000 words of intense confession. Language: Japanese Length: 189 pages Publication date: 2003
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