Shaolin White Crane Gong Fu Basic Training DVD Vol 3 & 4 with Dr Yang, Jwing Ming Alan Johnson 2000) PRIDE GP 2000 Final

2000) PRIDE GP 2000 Final [Semi-Final] Tokyo Dome

105 pages

intermediate and advanced sword techniques

During his tenure as captain of the Hosei University Okinawa Goju-ryu Karate Club

Guard Recovery

Shaolin White Crane Gong Fu Basic Training DVD Vol 3 & 4 with Dr Yang, Jwing Ming Alan Johnson 2000) PRIDE GP 2000 FinalShaolin Kung Fu In Depth! Learn Authentic Shaolin Kung Fu and experience a private lesson with one of the world's foremost Chinese martial arts masters. In this program, Dr. Yang, Jwing Ming comprehensively instructs and demonstrates Shaolin White Crane Gong Fu. In Course 3, Dr. Yang instructs and demonstrates Up Down Limbs and its applications, many solo and partner drills, Eight Petals Practice, Four Golden Points hand techniques, and Bridge Hands