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- Dozens of high-percentage submissions
Heavy bag training
Opening and Closing Mechanisms
yet he is unable to resist
roundhouse kicks
My Favorite Chokes with Marcello Monteiro (On Demand) Sambo - Dozens of high-percentage submissionsLearn Brazilian Jiu Jitsu Blackbelt Marcello C. Monteiros favorite choke attacks from all positions, set ups for chokes and the details to get the finish. These are simple yet effective attacks broken down so that you can understand and work the correct details to make them work. Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor. Marcello's favorite chokes are: * Back choke grabbing the opponents
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