The Shaolin Cane: The Wooden Weapon of Kung Fu DVD by Ted Mancuso Kyuzo Mifune Knee Bar from Bottom Spider

Knee Bar from Bottom Spider Guard11

Defeat/Reishiki/Shoden/Chuden/Okuden/Short Stick Technique/Tachi-Catching/Shoden Dantori

2008: European Championship in Bulgaria vs Adrian Ferent

This was originally developed to target the schools that say they teach self defense

practical movements

The Shaolin Cane: The Wooden Weapon of Kung Fu DVD by Ted Mancuso Kyuzo Mifune Knee Bar from Bottom SpiderThe Art of the SHAOLIN CANE Introduction Cane Grips Basic Exercises Demonstration The Complete Form Breakdowns Applications Special Comments SHAOLIN is one of the most famous Kung Fu styles on the planet. Due to historical events and the deep belief in Buddhism associated with the art, the monks of Shaolin were sometimes forbidden the use of bladed weapons. They raised the art of defense with such non lethal instruments as the staff, whip and cane to