Northern Shaolin Sword: Form, Techniques, & Applications Book by Dr. Yang, Jwing-Ming Aikido Today Kiyonori Nishikawa

Kiyonori Nishikawa

Kihon Ku No Kata

Solution to Brazilian Jiu Jitsu Darce Choke created by American Top Team Coach Malachy Friedman with the “DARCE KILLER” Series

Kotori Jime (Small Bird Strangle)

-15% more power in 10 seconds

Northern Shaolin Sword: Form, Techniques, & Applications Book by Dr. Yang, Jwing-Ming Aikido Today Kiyonori NishikawaMaster the Way of the Sword! Discover the King of Short Weapons the Lord of One Hundred Arms! Improve your balance, strength, focus, and martial skills with this elegant and effective Chinese weapon, from America's most respected author and teacher of Shaolin Gong Fu. Mastering the Art of the Northern Shaolin Sword requires extensive physical training, which will result in a strong, finely tuned body and mind. And as self defense, Shaolin Sword is