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Handling Opponent's Legs when they're facing you
Resetting the Back
proper application of leverage
Run time: 64 min
Achilles lock
Brazilian Jiu Jitsu Blue Belt Program DVD by the Vacirca Brothers Kaizen Athletic Handling Opponent's Legs when they'reFranco and Demetrio Vacirca present a complete Brazilian Jiu Jitsu Blue Belt curriculum designed to provide students with a solid technical foundation through a clear, progressive, and highly organized teaching method. Carefully structured from beginning to end, this program guides practitioners through the essential techniques required to build a complete understanding of Brazilian Jiu Jitsu, from standing techniques to advanced ground control. The
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