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This is balanced with discussions of Nei Gong or internal strength training
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Best of Online Training by Jean Jacques Machado (On Demand) Bruno Frazatto This is balanced with discussionsJean Jacques Machado has spent decades studying and analyzing the different components of this revolutionary art. In this video, series he reveals step by step secrets of the best techniques found in his On line Training Program. All the techniques, from defensive positions to submission, are analyzed and explainedall the critical elements, with precise and clear descriptions. Learning this information from Master Machado will give you an arsenal of