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Kihon Kumite Sanbonme
Run time: 74 Min
All techniques are simple and easy to learn for everybody
Ricardo Ramos De Mesquita - Brazil (Invited)
was kept secret
Complete Krav Maga: The Ultimate Guide to Over 250 Self-Defense & Combative Techniques Book by Darren Levine Richard Clear Kihon Kumite SanbonmeLearn the ultimate form of self defense with the top selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Magafrom beginner Yellow Belt to advancedBlack Beltare described in depth and illustrated with step by step photos: BEGINNER: Punches, kicks, knee strikes and defense movements INTERMEDIATE: Counterattacks against knives, guns and sticks ADVANCED: Advanced strikes and ground
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